A common problem that affects people in today’s sedentary lifestyle is constipation. Therefore, it is not surprising to see how popular laxatives are. Laxatives are medicines, foods, or any other lubricating substance that is used to stimulate bowel movements, mainly to treat constipation. While laxatives help remove undigested food material from the colon and large intestine, their high dose can lead to diarrhea.
The link between laxative use and the effectiveness of birth control pills
There is not enough medical evidence on the direct link between the use of laxatives and the effectiveness of birth control pills. However, as a general understanding, if laxatives cause diarrhea, they can hamper the effectiveness of the birth control pill in the body. There is a possibility of getting pregnant then, as the pill may not be absorbed the way it would, if one did not have laxative-induced diarrhea and vomiting. It has been observed that if there is vomiting within two hours of taking the pill, it should be considered as a missed pill. Also, if one has three or more loose stools for a couple of days, the effectiveness of the pills may decrease.
Castor’s example: a laxative and contraceptive measure
Castor seeds are used to produce castor oil, which, while a strong laxative, also has the ability to induce labor in pregnant women. Given this potential ability to stimulate the uterus, it can also produce the effects of a birth control mechanism. Although the effects are not proven, there is the possibility of investigating its effectiveness as both a contraceptive method and as a laxative.
Healthier alternatives
While the exact link between birth control pills and laxatives has yet to be proven, it is important to understand that taking laxatives for a long period of time is not a great idea and is certainly not good for the intestines. What may start out as a cure for mild constipation can turn into a vicious cycle of overdependence on laxatives. If you’re concerned about constipation and you’re taking birth control pills, improving your overall lifestyle may be a better idea than relying on laxatives. One can switch to better and healthier alternatives. Try the following:
Exercise: Regular exercise and training will keep your whole body working well and in shape too.
Eat a healthy diet: Eating a high-fiber diet with lots of salads and legumes is a great idea to stimulate your intestines and ensure waste elimination.
Drink Lots of Water – The ultimate natural body cleanser is and always will be water. Helps remove toxins from your colon and intestines.
Finally, in case you still have constipation problems and are taking birth control pills, a visit to the doctor would be the best option!
Copyright (c) 2009 Rod Hoss