I recently bought a set of Golds Gym Exercise Resistance Bands and here is my review.

There are many manufacturers of exercise tubes, each with different qualities, features, and prices. One company that has produced a decent set of resistance tubing is Golds Gym. Yes, the same company that offers gym memberships around the world and that Arnold Schwarzenegger and hundreds of other Hollywood celebrities have trained with.

Golds Gym offers a full line of exercise and fitness equipment, and one of the products it has produced is exercise tubes.

Golds Gym Exercise Resistance Bands are the perfect addition to anyone looking for a convenient and portable home gym.

These are some of the main benefits of these Golds Gym Exercise Bands:

* They are low cost.
* You can attach more than one to the handle
* You can do about 140 gym-type exercises
* Major brand company

Golds Gym Exercise Resistance Bands have three different resistance levels. Here’s the breakdown:

* Red is a medium resistance level
* Blue is a difficult level
* Black is the hardest resistance available.

Each measures 48 inches long. I’m not quite sure what the comparable resistor is. In other words, does red have 5 or 10 pounds of resistance? Golds doesn’t really mention it specifically on their product box.

A nice bonus is that you can attach all three Golds exercise bands to a handle, similar to a dumbbell, that way you have extra resistance when you need it.

If you have difficulty performing pull-ups or pull-ups, you can increase your strength by using resistance bands.

You can do pull downs with exercise bands. They are much easier to do when you are just starting out. Most women and some men do not need a pull up bar at first. This is where exercise bands become an invaluable tool. You can continue to build your back muscles until you can start doing pull-ups or pull-ups.

You can also attach the bands to a doorknob or an anchored hook, such as a fence, railing, or even a tree. The company has produced a versatile set.

The only thing I didn’t like is that they don’t mention where you can buy extra straps and how many you can put on the handle, but for most people this basic three-strap pack is enough to get you started. shape.