The first trimester is a period when the mother’s body undergoes many physiological changes and the main organs of the fetus begin to develop. During this time, the risk of miscarriage is high,
Acid reflux is experienced by many people who struggle with anxiety. In fact, feeling anxious often fuels the physical symptoms of acid reflux. When one is upset, the body produces more adrenaline
A burning sensation in the chest caused by indigestion is called acid reflux. It is usually centered in the middle of the chest and is therefore also known as heartburn. The most serious and chronic
Electrolytes Explained: Electrolytes contract muscles, generate electricity, and move fluids and water within the body. Some examples of electrolytes are sodium, potassium, chloride, bicarbonate,
The wellness industry has become big business. There are all kinds of supplements and remedies that are advertised as miracle weight loss drugs. The truth is that none of the weight lost in this way
With the rise in obesity at its peak these days, weight loss solutions and recipes are a dime a dozen! But not all are free from side effects. Well, I’ve already praised water and how
Don’t do the Bicycle Maneuver exercise unless you want strong abs and a flat stomach. Being the same exercise as the Pilates Criss Cross, the Bicycle Maneuver is ranked as the best abdominal
In your search for discount protein supplements, you probably have some questions about the importance of protein and whether a supplement is a safe way to get it. You probably already know that you
The word “Protein” comes from the Greek word “Protos” which means “Of first importance”. Protein is the main component of the human body, if you were to compare
Squash is no longer considered a middle class sport as it was many years ago, it is open to everyone. Currently, it is considered an endurance game that people play professionally and socially. There