Although there are a plethora of ideas to get rid of eczema, we’ll delve into the five tried and true ways to get the job done before it’s too late; eczema cannot be cured, only mitigated. These 5 tips include the following:

5.) Resist the urge to scratch your irritated skin. Eczema is not contagious and cannot be spread from one person to another by contact, however it is of the utmost importance to ensure that the associated dry and cracked hands do not become infected by scratching with dirty hands or fingernails, as this will worsen the spread. the disorder to other parts of the body.

4.) Diet Options. Although most people do not associate this disorder with dietary choices, there is still a direct correlation between obesity, age and eczema, as recent theories have shown that the underlying causes of most cases of eczema are food intolerances, nutritional deficiencies, poor digestion and lack of balance. microflora in the belly; thanks to McDonalds, Hardees and Taco Bell, just to name a few fast food giants. The easiest way to avoid the temptation of fast food is to plan your meals ahead of time so you’re sure to make healthier choices.

3.) Consider all natural creams and laundry products. Using an eczema cream like Renew lotion is one of the safest ways to treat and control the dry, red, itchy skin caused by asteatotic eczema. This particular cream is 7x preferred over Eucerin in a double-blind study. In fact, many people comment that it has a fresh and calming smell and after applying this lotion it stays on the hands long after rinsing the hands many times, resulting in a high degree of moisture retention. Be warned that due to the many types of eczema creams available on the market, you may need a bit of trial and error to find the one that works best for you. Also, since both natural creams and laundry products are the closest thing to your body, even more than your underwear, it is important to know the best laundry products that you can use. Always avoid products that are highly concentrated in enzymes, chlorine, phosphates and fillers.

2.) Avoid stress. Although this may be easier for younger people than older people who are more affected by asteatotic eczema, older people can do certain things to reduce stress including: daily activities like yoga, crafts, and singing. While avoiding stress is difficult for some, studies have shown that it’s still essential as part of a long-term strategy to beat the skin condition.

1.) Avoid hot water when bathing or showering. Although I have met few people who actually enjoy a cold shower in the morning, rather than prefer a hot shower, hot water makes asteatotic eczema worse and can prolong symptoms over time, so you should see your doctor.

PS Remember that all types of eczema will go away on their own, so we need to be very proactive about the healing cycle.