The second reason is that Monday is a horrible day. You just got back from that trip where you spent 3 days, you just rested and relaxed but you have to get back on it, one more week. It is very important not to stop where you are just to get over problems. How the week starts can influence your entire mood, so I thought of a list of things that would help you from the start of the week for maximum efficiency.

1. Wake up when the clock rings

Do I have to repeat?

2. Eat well and drink a glass of water before doing anything. If you want to be happy and not feel tired in the end, you have to give your body energy. I jumped so many times during breakfast and then I didn’t know why I felt like hell. You can start with something fresh like a salad or sandwiches. Don’t forget water isn’t just to quench your thirst, drinking water at regular intervals helps keep you wrinkle-free and makes your skin glow.

3. Start your day with a laugh.

I’m not saying you have to read some jokes or something to make yourself laugh. No matter how difficult your week is, you must find something that makes you smile from the beginning of the day.

4. Start the day with little success.

Even if it’s calling someone, hanging out with a business associate, or solving a problem, that’s enough enthusiasm for everything else you have to do.

5. Important things first.

When you start work, do the most important things and then the less important things. In this way you get rid of stress and the idea that you have to do something important but you are too lazy to do it.

6. Run 15 minutes

Wake up your metabolism and fill your body with energy. 15 minutes of exercise makes your blood run faster than normal

7. Put on a song that gives you energy.

8. Read a book for 20 minutes before starting work.

Reading stimulates imagination, thought and creativity,

9. Save water, take a shower with your girlfriend.

In a couple, problems can appear for many reasons. If you don’t have time to spend with your partner, a shower is the perfect way to do it and is a great way to start your day.

10. Dress up in something new and leave your house with a smile.

Every woman knows what to do to feel better about herself. You have to start off on the right foot.

13. Give yourself a nightly reward if you finish everything you set out to do.

Basically we are motivated by two things: pleasure or pain, in whatever form or package they come. Some of us are better motivated when we are under pressure, threats, swearing, criticism. But everyone is motivated by desire. Promise yourself that after you finish work, you’ll go see a movie or whatever relaxes you.

14. If you fail to prepare, you prepare to fail. Benjamin Franklin

An optimistic and enthusiastic attitude matters a lot.

15. Don’t argue with anyone on Monday morning. You will regret it all week. You don’t need any special preparation to start the day, you just need to avoid things that can ruin your good disposition.

16. With 30 minutes before arriving at the office, have a coffee with someone.

17. Before you leave the house, look in the mirror and tell yourself it’s going to be a great day.

Even a child can find reasons to feel good.

I will be back with more articles. If you like this article, please visit my home page *www.OttoPop.ro* and I will write more articles.